
Call Alan for information on how you can stop in one session and still have back up sessions availble if needed.
Private Hypnotherapy Sessions customized for what it takes to help you.
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Free Phone Consultation.
Call Alan Barsky now to find out how to quit smoking.
415-389-9444
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Clients’ countdown counters
•Not Smoking
• “Still not smoking cigarettes, which is very satisfying and I appreciate your help.“ A.F. Landscaper in Marin County, CA
•Not Smoking
“Why would I want a cigarette??? I'm not a smoker. It's going great. I want a cigarette but I don't need one. Got the session recording on CD ok. thx.”
C.W. Software Engineer
•Quit Smoking immediately
“Now, when I think of smoking or someone asks me if I want a cigarette, I just think ‘I don’t do that anymore’, and I am done with it. It is very simple.”
Leslie K., CEO, financial services business
• “Dude it's been over a year, my first day of not smoking was last August 25th.” Dave S., Carpenter, San Rafael
•Quit Smoking in steps
“Thank you so much I could not have done it with out your help. The welbutrin helped me quit the last 4 months as well. Smoking cessation is not easy. But you are a wise counselor.
I was having cravings daily, but you helped me get to through the tough stuff and that was instrumental in my quitting. From 30 a day to 4 a day, who would have ever thought? It was the first step to my long drawn out process of quitting.
I no longer say I'm trying to quit, or I'm in the process of quitting. Even better, I don't say I'm down to only 4 a day from 30. Today I don't smoke. I am a non smoker.
Thank you again! You helped me find the courage to become a non smoker.”
L.P., advertising manager, lives in Marin, works in San Francisco
•Not Smoking for two years, now want to lose weight
“Alan, I'd like to see you again, but this time to set up sessions to focus on my weight To remind you, I'm the gal you successfully got to quit smoking 2 years ago but now have issues with eating/weight. I see clearly, it’s not from giving up smoking. Greek, engaged, family pressures, etc. When can I make an appointment?”
R.A., Attorney
•“So, the past days have been interesting:
each and every time i feel like smoking (which is less and less) I realize my body was confused and it does not want me to smoke, just breathe deeply. So, that is what I do. It is working so far - I am also making a clear cut differential in my head smoking = death and a future not fulfilled and NOT smoking = my destiny and all the good I can still do in this incarnation. Also, if I smoke, I imagine that ...- ....would really rather not...if I had to...., so its strong motivation. Smoking = hell. Who wants to go there? For those who do, I now have no understanding of them. So, my non smoking journey has begun. I will keep you posted and thank you again for sharing of yourself when really it was just a job. “
V.A., hairstylist, Larkspur
•Marijuana
“I guess quitting marijuana is tough, too. I no longer smoke anything. I feel better. I know deep down inside, my choice will keep me alive.” D.S.
•Just tobacco
“Thanks. I only wanted to quit cigarettes, but still like an occasional marijuana cigarette. I didn’t know you could do that, but you made it happen.” name and initials withheld
Here is what more people say about
quitting smoking with Alan’s help...
Countdown for Kari
Hypnosis works to help people stop smoking around the world!!!
• I Quit Smoking, finally
“I stopped smoking many times before. It’s been two years since I’ve seen you and I keep forgetting to smoke. I don’t know how you do it, or rather how I do it. It’s as confusing as amazing”.
Carl Rosen
•I Quit Smoking, for the last time
“Every time I smoked, I told myself it was the last time. But, it wasn’t. Until Alan helped me. Now I actually feel better NOT smoking, rather than the other way around.”
Sarah Thompson
MOVIE QUOTE
20 seconds
Listen to an excerpt from Midsomer Murders from BritishTV Mystery series:
It only takes the nicotine from just 1/2 a pack of cigarettes to kill someone!
click on arrow below
Bill Costello, a creative writer, sent me his story
two years after he came to se me and quit smoking.
Does any part of this sound like your story as well?
Serving stop smoking clients from local cities in Marin County, CA: Belvedere, Corte Madera, Fairfax, Greenbrae, Kentfield, Larkspur, Mill Valley, Novato, Ross, San Rafael, San Anselmo, Sausalito, Tiburon. Some people drive in from Sebastopol, Petaluma, Sonoma, and Napa.
Free phone Consultation
"Hypnosis is safe. Hypnosis is relaxing. Hypnosis is also approved by the American Medical Association and has been since 1958.
The American Lung Association of Ohio-southwestern Branch offers hypnosis as a means to stop smoking and weight loss.
Hypnosis is a relaxation technique to be used as a tool to help persons reach a goal that they have set for themselves.”
American Lung Association of Ohio
Copyright 1996-2011. Alan Barsky. All rights reserved Quantum Focusing® is a registered trademark of Alan Barsky & Michael Ellner in the United States, Japan, and the European Community. Quantum Focusing products and services are licensed nationally and internationally. Inquiries to Alan Barsky, Hypnotherapy Marin, 32 Eugene Street, Mill Valley, CA 94941
Does Smoking Relieves Heartburn, or cause it?
Contrary to the popular belief about a calming smoke, cigarette smoking may actually contribute to heartburn. Nicotine can relax the lower esophageal sphincter, a muscle between the esophagus and stomach, allowing the acidic contents of the stomach to splash back (reflux) into the esophagus. This increased acid reflux is the basis of heartburn.
FUN FACT: Did you know, that if you want to mail a pack of cigarettes to someone, by law you must tell the Post Office that tobacco is enclosed, since it is considered a hazardous substance?