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Mind-FULL Eating: 

Success with weight loss

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Some people have called “The Lazy Person’s Guide to Losing Weight”. 

Easiest follow-through with a simple Program.

Big-picture understanding creates proper decisions.

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Memorable mnemonics. Lots of good wording you’ll take home with you.

Fun presentation. Groups, organizations or personal.

 

With Alan Barsky, M.H., Cht.

You can still have a slice of Pizza or any food you love.

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